Main Menu
ORGANIC GARLIC CHICKEN KIEV
£14.50
HOMEMADE ORGANIC GARLIC CHICKEN KIEV, ROCKET, PARMESAN, HOUSE CHIPS
THE STICKS BURGER
£13.50
THE STICKS 6OZ BURGER, HOUSE CHIPS, ONION RINGS, GHERKIN
THE STICKS FISH & CHIPS
£14.50
HOUSE BATTERED COD, HOUSE CHIPS, MUSHY PEAS, TARTARE SAUCE
45 DAY DRY AGED 14OZ SIRLOIN
£25.50
45 DAY DRY AGED LOCALLY SOURCED 14OZ SIRLOIN STEAK, HOUSE CHPS, WEDGE SALAD, SAUCE BEARNAISE
THE STICKS VEGAN BURGER (v)
£11.50
VEGAN BURGER, VEGAN BRIOCHE, VEGAN CHIVE MAYONNAISE, GHERKIN, HOUSE CHIPS
FRESH CATCH OF THE DAY
£18.50
BRAISED LOCAL HAKE, PARSLEY CRUST, LEMON BUTTER TENDERSTEM, TOMATO CONCASSE
LAMB SHOULDER
£22.50
SLOW ROASTED SHOULDER OR GOWER LAMB, BROAD BEANS, PEAS, JERSEYS, JUS
BROCCOLI & BRIE PARCEL (v)
£13.50
ORGANIC BROCCOLI AND WELSH BRIE PUFF PASTRY PARCEL, CRANBERRY SAUCE, HOUSE CHIPS
SEASONAL SOUP (v)
£6.00
HOMEMADE ROASTED TOMATO AND BASIL SOUP, HOMEMADE BREAD, HOUSE BUTTER
BREAD & OLIVES SHARER (v)
£10.50
SHARING PLATTER OF HOUSE MARINATED OLIVES, HOMEMADE BREADS, HOUSE BUTTER
GARLIC MUSHROOMS, TOAST (v)
£7.00
GARLIC MUSHROOMS, TOASTED CIABBATTA, PARSLEY OIL
CHICKEN LIVER PARFAIT
£8.50
WITH RED ONION CHUTNEY & LIGHTLY TOASTED HOMEMADE BREAD
SMOKED SALMON
£9.00
WITH PER LAS ARANCINI, PICKLES, TOAST
VENISON RAVIOLO
£10.50
WITH BROAD BEANS, JUS
HOMEMADE CHIPS
£3.50
HOMEMADE CHIPS
SEASONAL VEGETABLES
£3.50
TENDERSTEM BROCCOLI
SEASONAL SALAD
£2.75
SEASONAL SALAD
NEW POTATOES
£4.00
HOMEMADE BREAD
£3.50
HOUSE BREAD AND BUTTERS

About The Sticks

The Inn at Sticks is local gastropub with rooms, in the idyllic village of LLansteffan, Carmarthenshire. As well as serving excellent quality, locally sourced food, it’s dog friendly and we serve doggy ice cream.

“What a little gem !! Great food, great beer, great location. Hosts were fantastic. Will definitely stay again. Lovely room.”

“Great place to relax while walking the Wales Coast path. Excellent coffee.”

“Had a lovely few nights here with our Labrador. Great place, lovely people, excellent food. Will be recommending to friends.”

Bar

Meet the Team

Ben & Dino took over Inn At The Sticks in 2019 & soon turned this historic venue into a bustling part of the community, offering great food at great prices in a stunningly converted Grade II listed Welsh Inn.

Both raised in West Wales the boys took different paths before returning to their home county of Carmarthenshire with a dream of opening a high quality restaurant.

Ben’s career took him to London where he honed his management skills working for prestigious establishments such as…

Head Chef Dino Callegari is an aspiring young chef with a love of fresh local produce. 

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